Summer Detox – personal testimonyBy
As you know, I’ve been talking alot about our Detox Challenge recently. I just completed the manual and am really excited to get started with it. Hopefully by now you know that TTF/fit4service isn’t just about throwing some program together to make a few bucks (the fitness world has enough people and products like that) Our deepest desire is for you to succeed. We know that when you become more fit4service, your life improves, the lives around you improve and therefore our community improves. It’s what we are all about – serving our clients, serving our community, serving our world.
This detox program holds a special place with me though. You see, it was a program just like this that help me through a tough time in my life and really started to form a lot of the concepts that fit4service is based on (PIES, progressive success etc) During that tough time, I was dealing with low energy, high anxiety, extreme mood swings and fatigue just to name a few. It was then that I stumbled upon the Daniel Fast. The Daniel Fast is basically a detox program with a more spiritual focus.
For the 3 weeks of the Fast, I ate properly, rested well, worked out consistently and increased my prayer and quiet time. Surprisingly (not anymore since I now know that this is what happens when you live the way we were intended) my anxiety decreased, my energy levels went through the roof, I thought more clearly and experienced some of the most productive days of my life. My spiritual life seemed came alive and my PIES were as fit as they’ve ever been.
It’s because of this time that I wanted to figure out a way to share a similar program with you. The Detox Challenge is it. By no means do you need to perform a full Daniel fast (however, if you want to, there is a section in the manual about it) You can keep it a purely physical endeavor. (But as we know with PIES – nothing is ”just” a physical endeavor. You’ll still see changes in your I,E and S) That’s fine. Regardless of how you perform the detox, I want you to succeed and enjoy the benefits of living correctly.
We still have a few days left to sign up. If you know of anyone who you think would benefit from the program. Feel free to share it with them. Here’s the link describing the benefits.