Transformation Stories
See what our clients are saying…
“I have been blessed to be a part of the Get Fit Carlisle program at Transformation Training & Fitness. Over the last month owner/trainer Kirk Ream has given me the encouragement, guidance, knowledge and expertise in exercise & diet to provide me with the tools and strength to transform my body. In a short time, I have improved my flexibility and strength and even lost a few pounds. Kirk has also provided my family the opportunity for training as a group with the ability to support each other in our weight loss challenges. The attention Kirk gives our family is something you do not see in a large health club. Our group training consists of a wide variety of training techniques and work out plans and this comes in handy when you have a group that ranges from ages 16 to 60. It is designed for you to individually get the best workout, even while working out in a large group. Kirk Ream is a great motivator and someone who is committed to making clients at ease and making fitness fun. I am thankful to be a part of Get Fit Carlisle.” – Lori
“I go to the gym and work out and I come home and feel like I worked my butt off… well trust me, until you participate in “group training”… you havent really worked out.” – Ashley
“The workouts have been perfect for me. I have lost 24lbs in 9 weeks and hope to get to my goal of 30lbs.. You make this losing weight thing fun and having a large group pushes you to do your best. I hope all your clients have as much fun as I did and can get healthier by eating better and exercising more often.” – Don
“Since joining TTF, I have managed to lose 20lbs. I am now within 10lbs of my goal, and I owe a large part of that to you and your fitness camps. I’ve tried “chain gyms” before and found them to be rather boring. Just exercising on machines with little or no guidance was not motivating. The classes you offer are inspiring, energetic and fun. It is so easy to stay motivated that I look forward to each class. What’s really nice is everyone feels at home, kind of like a family.” – Seth
“I want to thank you for putting together this program. I feel like this was the best long term fitness program I’ve participated in since army boot camp back in 1982.” – Ralph
“At the beginning, I wasn’t sure if I would see any major improvements, but I wanted to give it a try. I am glad I did because the benefits kept piling on. By cooking all of my own meals, I saved money and felt my body respond with more energy to the combination of foods. As I focused on keeping up with PIES, I got more rest and felt less stressed. With the focused workouts, I became stronger and faster and could pound out more reps. And at the end, I walked away with more self-confidence and a sense of pride for how much I had improved.” – Vania
“I came into Transformation Training and Fitness with confidence it would work, but also in desperation. I needed guidance, prompting, encouragement, and EXPERT assistance in getting assistance in getting to where I am with some sense of improvement. I have not felt this well, assured and fit in many years.” – Ken
“It was total body work out. I liked the connection between all areas of life, the PIES concept. Most people do not see the connection between physical and other areas of life and how staying healthy is helpful in allowing us to serve.” –Sandra
